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Understanding Chronic Pain Through a Mind-Body Lens (featuring excerpts from This Might Hurt)

CE Hours 1.5 1.5 Clinical

About this course

This self-study training features a 14-minute excerpt from the documentary This Might Hurt, accompanied by educational content designed to deepen understanding of the relationship between the brain, nervous system, emotions, and chronic pain.

Chronic pain is often viewed as a purely physical condition. However, contemporary neuroscience research demonstrates that pain is influenced by the brain's interpretation of danger and safety, prior experiences, stress responses, emotions, and nervous system functioning. This training introduces participants to a neuroscience-informed, mind-body framework for understanding chronic pain and explores the role of neuroplasticity—the brain's ability to change and adapt throughout life.

Participants will learn about concepts such as central sensitization, conditioned pain responses, fear-pain cycles, and the ways chronic symptoms can persist even after tissue healing has occurred. The training also explores how increasing feelings of safety, reducing fear, and developing awareness of nervous system responses may support recovery and improved functioning.

This self-study offers a compassionate, evidence-informed perspective designed to increase understanding, reduce stigma, and provide hope for individuals living with chronic pain and the professionals who support them.

Check out the website to learn more about the full documentary here: https://www.thismighthurtfilm.com

Slide deck and numerous training resources are included. 

Please note: participants will be watching a recorded video.

Learning Objectives

  • Differentiate structural pain from neuroplastic pain.
  • Describe how fear, stress, trauma, grief, and conditioning influence chronic pain.
  • Explain how neuroscience-informed approaches can help reduce suffering and support recovery.

Learning Levels

  • Beginner, all levels are welcome

Target Audience

This community event is appropriate for clinicians, individuals living with chronic pain, caregivers, and anyone interested in the intersection of the brain, nervous system, trauma, and physical health.

Course Instructor(s)

  • Erena DiGonis, LCSW-R

    Erena DiGonis, LCSW-R, is a New York State Licensed Clinical Social Worker, Certified Health Coach, and Certified Clinical Anxiety and Trauma Treatment Professional. She is also certified in Brainspotting and trained in EMDR and Pain Reprocessing Therapy. Erena has twenty-three years of practical and professional experience as an active clinician, teacher, and supervisor. She has worked in a variety of community, psychiatric, in-home, and private practice settings with hundreds of complex cases.

    Erena is a sought-after writer, speaker, and consultant and has been featured in Cosmopolitan, Marie Claire, Psychology Today, Reader’s Digest, Women's Health, and MEL magazine. She has reviewed book proposals for the National Association of Social Workers (NASW) and is an Advisory Board Member for the CPTSD Foundation. Erena serves as the Founder and Continuing Education Director of EngagedMinds, a national Continuing Education business providing training for Counselors, Social Workers, and Therapists.

  • Kelly Daugherty, LCSW-R, FT, GC-C, BC-TMH

    Kelly Daugherty is a Licensed Clinical Social Worker, Fellow in Thanatology, and grief specialist with over 25 years of experience supporting individuals, families, and professionals through some of life's most profound losses. Based in Malta, New York, Kelly is the founder of Kelly Daugherty, LCSW, PLLC, a private clinical practice specializing in acute and traumatic grief, and the Center for Informed Grief, LLC, an education and training organization dedicated to advancing grief-informed practice across school, clinical, and community settings. She is also the creator of Healing Strides, a trademarked, research-based program that combines grief group support with 5K race training for grieving women.

    Kelly's clinical expertise spans traumatic grief, suicide loss, parent loss, and grief in children and adolescents. She is a sought-after trainer and educator whose work reaches mental health professionals, school counselors, and helping professionals across the country. As a Senior Faculty Member for EngagedMinds Continuing Education, she brings both clinical rigor and personal understanding to every training she delivers — drawing on her experience as a motherless daughter and bereaved child to deepen her work with others.

    A prolific author and contributor to the grief field, Kelly is the lead author of The Grief Experience: Tools for Acceptance, Resilience and Connection, a collaborative work featuring 25 authors, and has contributed chapters to Holistic Mental Health, Brave Kids (Volumes 1–3), and Ultimate Guide to Self Healing, Vol. 6. She also recently published The First Year After Loss: The GRIEF Ladies Guide to Everything You Need to Know and is currently completing The GRIEF Ladies: A Guide to What Comes Next. Kelly is the co-host of the GRIEF Ladies Podcast and co-creator of the GRIEF Ladies framework, a practical, evidence-informed approach to navigating life after loss.

Disclosure

EngagedMinds Continuing Education, Erena DiGonis, and planners have no financial disclosures or commercial bias or promote commercial interests during CE activities.

References

  • Alnabilsy, R., Israel, S., Soroker, I., & Levit-Binnun, N. (2025). Mindfulness and resilience among marginalized groups: Perspectives of Arab-Bedouin mental health professionals. The American journal of orthopsychiatry, 10.1037/ort0000902. Advance online publication. https://doi.org/10.1037/ort0000902
  • American Psychiatric Association (2022). Diagnostic and statistical manual of mental disorders (5th ed. Text Revised) Arlington, VA.
  • Burns, J. W., Lumley, M. A., Vowles, K. E., Jensen, M. P., Day, M. A., Schubiner, H., Jaszczak, E., Abro, B., Addicks, S. H., Bordieri, M. J., Dow, M. M., Krohner, S., Mendoza, Z., Meyer, E. C., Miro, D. Z., Tankha, H., Tubman, D. S., Yamin, J. B., & You, D. S. (2025). Comparative main effects, mediators, and moderators of cognitive behavioral therapy, acceptance and commitment therapy, and emotional awareness and expression therapy for chronic spinal pain: Randomized controlled trial rationale and protocol. Contemporary clinical trials communications, 44, 101428. https://doi.org/10.1016/j.conctc.2025.101428
  • D’Antoni, F., Matiz, A., Fabbro, F., & Crescentini, C. (2022). Psychotherapeutic techniques for distressing memories: A comparative study between EMDR, brainspotting, and body scan meditation. International Journal of Environmental Research and Public Health, 19(3), 1142.
  • Herrera, D., Hartard, C., Ben Saad, H., Montanari Mota, L., Alves Dos Santos, V., Sinha, C., Jedidi, R., Hartard, D., Khaled, S., Hartard, S., & Hartard, M. (2024). Evolution of treatment for unspecific back pain: From past to future. La Tunisie medicale, 102(9), 509–512. https://doi.org/10.62438/tunismed.v102i9.5162
  • Levin, Y., Ben-Ezra, M., Leshem, E., & Hamama-Raz, Y. (2025). Change Patterns of Posttraumatic and Grief Disorders and Their Somatic Variables in Ongoing Trauma. JAMA psychiatry, e253046. Advance online publication. https://doi.org/10.1001/jamapsychiatry.2025.3046
  • Li, M., She, K., Zhu, P., Li, Z., Liu, J., Luo, F., & Ye, Y. (2025). Chronic Pain and Comorbid Emotional Disorders: Neural Circuitry and Neuroimmunity Pathways. International journal of molecular sciences, 26(2), 436. https://doi.org/10.3390/ijms26020436
  • London M. (2026). Pain Reprocessing Therapy: An Opportunity for Social Work Practice and Visibility. Health & social work, 51(1), 59–61. https://doi.org/10.1093/hsw/hlaf047
  • Murillo, C., Wager, T. D., & Ashar, Y. K. (2025). Are gray matter changes following pain reprocessing therapy associated with clinical improvement? A voxel-based morphometry mediation analysis. The journal of pain, 40, 105644. Advance online publication. https://doi.org/10.1016/j.jpain.2025.105644
  • O'Connor, M.-F. (2025). The grieving body: How the stress of loss can be an opportunity for healing. HarperOne.
  • Patel R. (2023). The circuit basis for chronic pain and its comorbidities. Current opinion in supportive and palliative care, 17(3), 156–160. https://doi.org/10.1097/SPC.0000000000000650
  • Pearce, C., & Komaromy, C. (2022). Recovering the body in grief: Embodied experience and embodied coping after bereavement. Mortality, 27(3), 298–313. https://doi.org/10.1080/13576275.2020.1853083
  • Prasko, J., Abeltina, M., Gecaite-Stonciene, J., Burkauskas, J., Krone, I., Jurisova, E., Zatkova, M., Vanek, J., Slepecky, M., & Ociskova, M. (2024). Exploring self-care within the context of cognitive behavioural therapy and supervision. Neuro endocrinology letters, 45(1), 7–21.
  • Rodríguez-Palma, E. J., Allen, H. N., Nelson, T. S., & Khanna, R. (2025). Innovating pain research: bridging gaps and shaping the future. Pain, 166(11S), S15–S18. https://doi.org/10.1097/j.pain.0000000000003661
  • Sillis, L., Claes, L., & Andriessen, K. (2022). Association between grief and somatic complaints in bereaved university and college students. International Journal of Environmental Research and Public Health, 19(19), 12108. https://doi.org/10.3390/ijerph191912108
  • Sirimanne, N. N., Dahiya, N., Papazian, G., Nazeer, N., Tasmiya, & Elemam, B. (2025). Mindfulness and meditation: Promoting emotional and cognitive health. Progress in brain research, 298, 87–109. https://doi.org/10.1016/bs.pbr.2025.08.015
  • Sturgeon, J., Trost, Z., Ashar, Y. K., Lumley, M. A., Schubiner, H., Clauw, D., & Hassett, A. L. (2025). Brief pain reprocessing therapy for fibromyalgia: a feasibility, acceptability, and preliminary efficacy pilot. Regional anesthesia and pain medicine, rapm-2025-107076. Advance online publication. https://doi.org/10.1136/rapm-2025-107076

CE Process Info

Content

  • Materials
    8 parts
    • Slide Deck
    • Shared Screen With Speaker View(CC)
    • Audio Only
    • Discussion Questions
    • Assessment Questions
    • Grief Resources
    • Tampa Scale for Kinesiophobia (TSK)- 11
    • Personalized Discount on Documentary:
  • California Association of Marriage and Family Therapists (CAMFT)

    EngagedMinds Continuing Education is hereby recognized as a CAMFT-approved Continuing Education Provider. Provider number: 1032895

  • New York State Education Department's State Board for SW (NYSED SW)

    EngagedMinds Continuing Education is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0676.

  • Association of Social Work Boards (ASWB)

    EngagedMinds Continuing Education, #1858, formerly Erena DiGonis, LCSW, PLLC, is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: 8/25/2024-8/25/2027. Social workers completing this course receive 1.5 continuing education credits.

  • National Board for Certified Counselors (NBCC)

    EngagedMinds Continuing Education has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7455. Programs that do not qualify for NBCC credit are clearly identified. EngagedMinds Continuing Education is solely responsible for all aspects of the programs.

  • New York State Education Department's State Board for LMHC (NYSED LMHC)

    EngagedMinds Continuing Education is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed mental health counselors. #MHC-0284.

  • New York State Education Department's State Board for Mental Health Practitioners (NYSED LMFT)

    EngagedMinds Continuing Education is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed marriage and family therapists #MFT-0117.

  • New York State Education Department's State Board for Psychology (NYSED PSY)

    Erena DiGonis, LCSW, PLLC is recognized by the New York State Education Department's State Board for Psychology as an approved provider of continuing education for licensed psychologists #PSY-0270.

Understanding Chronic Pain Through a Mind-Body Lens (featuring excerpts from This Might Hurt)
You Have Completed This course
$25
You are enrolled
  • CE Hours
    1.5
  • Type
    Self-Paced
  • Publication Date
    Jun 15th, 2026

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