The holidays can be one of the most painful times for grieving individuals and families. Often, they feel torn between maintaining traditions that no longer feel the same and creating new ones that bring guilt or pressure. This training offers a compassionate framework for helping clients give themselves “permission slips” to approach the holidays differently, even if it's just for this year.
Participants will learn how to guide grieving individuals in:
- Creating a holiday self-care plan
- Identifying which traditions to keep, change, or set aside.
- Releasing guilt and embracing flexibility.
- Creating simple, meaningful practices that honor their loved one’s memory.
By reframing the holidays as something that can be approached year by year, grievers can reduce guilt, honor their loss, and find space for both remembrance and rest.
Handout and Bonus Guide included.
Please note: participants will be watching a recorded video.